Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Claudisr
Journal
15 Jul 12
Claudisr's Journal, 15 Jul 12
Claudisr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2012
78.4 kg
Lost so far:
17.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2012:
1673 kcal
Fat: 74.43g | Prot: 77.26g | Carbs: 160.20g.
Breakfast:
Milchschnitte.
Lunch:
Original, Putenschnitzel, Kartoffelsalat.
Dinner:
Salatgurke, Salatgurke, Butter, Butter, Brötchen.
Snacks/Other:
Yogurette.
more...
1937 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 125.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Claudisr's Weight History
View Complete History