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Т - 64
Б - 95
Н - 53
Р - 26
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 51.40g | Prot: 70.01g | Carbs: 110.51g.
Breakfast: Ржаной Хлеб, Кофе с Молоком, Каша. Lunch: Сливочное Масло, Ржаной Хлеб, Салат из Помидоров и Огурцов. Dinner: Energy Diet Energy Pro. Snacks/Other: Adal Творог Зернистый 0.6%, Вареное Яйцо. more...
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Losing 0.6 kg a Week
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nastya_ponedelko's Weight History
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