Weigh In record (no journal entry) for 27 October 2016
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2016:
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1691 kcal
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Fat: 54.40g | Prot: 110.34g | Carbs: 184.43g.
Breakfast: Frisch Gepresster Orangensaft, ESN Designer Whey Protein - Chocolate, Kölln Hafermilch. Lunch: Kartoffelpuffer, Heidelbeeren, HAK Rotkohl mit Apfelstücken, Gebratenes Hirsch-/Rehfleisch. Dinner: Olivenöl, Gemischter Salat mit Dressing. Snacks/Other: Orient Spezialitäten Baklava, Rio D'oro Apfelsaft. more...
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2283 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 6 hours, Massage - 45 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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zohranne's Weight History
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