Weigh In record (no journal entry) for 13 May 2018
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55.3 kg
Lost so far: 2.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 65.84g | Prot: 100.29g | Carbs: 88.30g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Ja! Cornflakes. Lunch: Strauchtomaten, Boulette, Blaubeeren, Käse, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Nord Eiweißbrot. Dinner: Gebratene Hähchenkeule (Haut gegessen). Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 0.5 kg a Week
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