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Oops! I overdid it! Too much to drink and a fairly big dinner
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48.8 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 50.14g | Prot: 92.70g | Carbs: 208.33g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Tartar Sauce, Wild Rainbow Trout , White Rice, Spinach. Dinner: Great Value Medium Black Olives, Green Giant Steamed Mixed Vegetables (Frozen), Hummus , Sticks Kebob Shop Chicken Kebob. Snacks/Other: Fresh & Easy Kettle Corn, NutriSystem Chocolate Chip Scone, Coffee, Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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