Weigh In record (no journal entry) for 13 May 2018
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70.3 kg
Lost so far: 4.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 46.18g | Prot: 70.52g | Carbs: 115.53g.
Breakfast: Piracanjuba Leite sem Lactose, Leite Integral, Nestlé Farinha Láctea. Lunch: Nestlé Farinha Láctea. Dinner: Skol Cerveja, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.0 kg a Week
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Rafaelacocker's Weight History
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