Weigh In record (no journal entry) for 15 July 2012
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102.3 kg
Lost so far: 20.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 72.20g | Prot: 117.31g | Carbs: 264.88g.
Breakfast: Milch 3.5%, Gipfeli, Le Fruit Erdbeere, Zopf, Kochbutter, Normaler Kaffee. Lunch: Eierspätzli, Rind Saftplaetzli (100g), Gruyère Ementaler Reibkäse. Dinner: Joghurt Cafe 0% Zucker & 0.1% Fett, Instant Noodel Soup Curry, Jogurt 0.1% Erdbeere (Hirz). Snacks/Other: Bretzeli, Kaffeerahm, Normaler Kaffee, Roter Traubensaft (Bio), Weißbrot. more...
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2827 kcal
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Exercise:
Standing - 2 hours, Walking (exercise) - 5.5/kph - 24 minutes, Sleeping - 8 hours, Resting - 13 hours and 36 minutes. more...
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Gaining 7 kg a Week
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BlackUnicorn's Weight History
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