Weigh In record (no journal entry) for 13 May 2018
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 47.40g | Prot: 105.77g | Carbs: 200.66g.
Breakfast: Banana. Lunch: Ragù, Olio Extra Vergine di Oliva, Vitello Magro, Barilla Pasta. Dinner: Bio Alimenti Gallette di Mais, Fesa di Tacchino, Pomodori, Santa Lucia Mozzarella. Snacks/Other: Zucchero, Caffè Espresso, Nesquik Nesquik in Polvere, Myprotein Impact Whey Protein, Mela. more...
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Losing 0.2 kg a Week
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