Weigh In record (no journal entry) for 13 May 2018
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 107.95g | Prot: 90.94g | Carbs: 238.02g.
Breakfast: Pão de Leite, Panquecas Simples, Nespresso Café Expresso, Canderel Adoçante, Manteiga (com Sal). Lunch: Häagen-Dazs Gelado Caramel Biscuit & Cream, Continente Strudel de Maçã, Legumes Grelhados, Bacalhau com Broa, Sumo de Laranja Natural. Dinner: Morangos. Snacks/Other: Continente Strudel de Maçã, Nespresso Café Expresso, Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose), Amêndoas. more...
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Gaining 6.3 kg a Week
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Jamesolivetree's Weight History
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