Weigh In record (no journal entry) for 15 July 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 29.46g | Prot: 48.64g | Carbs: 177.82g.
Breakfast: Porridge. Lunch: philadelphia light, Granary Original Medium Bread. Dinner: pasta. Snacks/Other: Lager, White Table Wine, Gel. more...
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Gaining 9.5 kg a Week
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Colinhiscock's Weight History
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