Weigh In record (no journal entry) for 13 May 2018
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85.9 kg
Lost so far: 45.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 19.73g | Prot: 49.56g | Carbs: 113.62g.
Breakfast: Kaffee mit Milch, McEnnedy Kanadischer Ahornsirup, Aldi Haferflocken, Milbona Quark Traum, Honigmelonen. Dinner: Heinz Tomato Ketchup, Reiner-Maria Alpenjoghurt, Kühne Salata, Feinkost Dittmann Pfefferonen Mild-Pikant, Ibero Spanische Oliven in Scheiben, Milbona Schafskäse mit Ziegenmilch Light , Eisbergsalat, Rote Paprika, Gurke (mit Schale). Snacks/Other: Reis-fit Risbellis Sour-Cream & Onion, Langnese Calippo Cola, Zucker, Cappuccino. more...
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Losing 0.7 kg a Week
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sarah.cgn's Weight History
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