indiana12's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
83.4 kg Lost so far: 6.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
1925 kcal Fat: 86.82g | Prot: 99.41g | Carbs: 183.61g.   Breakfast: Leibniz Pick Up! Choco, Breakfast Coffee. Lunch: Maggi Soße zu Braten, Schweinefilet, Spargel, Spätzle, Gut & Günstig Hänchen Brustfilet, Bofrost Omas Lieblinge Herrencreme, Sauce Hollandaise. Dinner: Golden Toast Butter Toast, TiP Currywurst. Snacks/Other: Schlagsahne, Erdbeerkuchen, Breakfast Coffee. more...
2312 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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indiana12's Weight History


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