Weigh In record (no journal entry) for 13 May 2018
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 60.76g | Prot: 110.91g | Carbs: 171.43g.
Breakfast: Marmellata Light, Yogurt al Naturale (Latte Intero). Lunch: Fagioli Cannellini, Semi di Girasole, Pane di Segale senza Lievito, Olio Extra Vergine di Oliva, Broccoli. Dinner: Avena, Pomodoro Cuore di Bue, Indivia Belga, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle Sbucciate, Tropical Olio di Cocco Vergine, Zucchero Mascobado, Proteine Isolate, Cacao Amaro in Polvere. more...
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Losing 0.3 kg a Week
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danielag81's Weight History
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