antonius76's Journal, 13 May 18

9.9%
78.8 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
2272 kcal Fat: 101.59g | Prot: 138.19g | Carbs: 197.94g.   Breakfast: Fage Fruyo 0% Pesca, Selex Muesli Croccante con Cioccolato. Lunch: McDonald's McToast. Dinner: Mulino Bianco Pan Bauletto Integrale, Conad Salsiccia con Carne di Tacchino. Snacks/Other: Latte (Latte Intero), Proteine Whey, Pasticcini. more...
Gaining 11.2 kg a Week

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antonius76's Weight History


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