kate1001001's Journal, 13 May 18

kate1001001's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2018

56.7 kg Lost so far: 2.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

932 kcal

Fat: 24.79g | Prot: 69.02g | Carbs: 109.61g. Breakfast: Красный Октябрь Мишка Косолапый, Мёд, Творог 9%, Блины с Творогом. Lunch: Огурец (с Кожурой), Кальмары (Вареные или на Пару), Хлеб Зерновой, Блины с Творогом. Dinner: Яблоко Зеленое. more...

1666 kcal

Exercise: Bike Machine (Cycling) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kate1001001's Weight History

View Complete History

kate1001001's Journal, 13 May 18

Submit a Comment

kate1001001's Weight History