Weigh In record (no journal entry) for 13 May 2018
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 13.65g | Prot: 28.90g | Carbs: 48.00g.
Breakfast: Кофе с Молоком, Ясно Солнышко Каша Овсяная с Курагой. Lunch: Суп из Говядины. Dinner: Тефтели с Рисом. more...
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Gaining 4.9 kg a Week
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