Weigh In record (no journal entry) for 12 May 2018
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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3382 kcal
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Fat: 176.98g | Prot: 95.57g | Carbs: 352.03g.
Breakfast: Batata Doce, Água, Ovo. Lunch: Ponkan, Pancetta, Couve Manteiga Crua, Andorinha Azeite de Oliva Extra Virgem, Sal Marinho. Dinner: Bauducco Chocottone, Torta de Salsicha, Bolo de Chocolate. Snacks/Other: Yokitos Conchinhas de Presunto, Catupiry Requeijão Cremoso Light, Hershey's Chocolate Ao Leite Extra Cremoso, Mabel Cream Cracker, Nescau Nescau Cereal. more...
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2054 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bahsferraz's Weight History
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