Weigh In record (no journal entry) for 13 May 2018
|
64.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 30.39g | Prot: 109.56g | Carbs: 101.15g.
Breakfast: Costco 零脂優格, 義美 無糖豆漿, 水煮蛋, 豬里肉(柳肉). Lunch: Zespri 紐西蘭黃金奇異果, 全聯 栗香地瓜, 雞胸肉, 娃娃菜. Snacks/Other: Purefit 能量棒. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby520172's Weight History
|