Weigh In record (no journal entry) for 12 May 2018
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 45.47g | Prot: 70.37g | Carbs: 245.83g.
Breakfast: Torta Bianca (senza Glassa), Bona Vita Honey Rings, Miele, Caffè Espresso, Latte Scremato. Lunch: Esselunga Nespole, Albicocche, Vino Rosso da Tavola, Patata Bollita, Pollo Arrosto. Dinner: Rossi Meringhe, Le Maten Biscottoni, Latte Scremato, Torta Bianca (senza Glassa). more...
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2086 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Watching TV/Computer - 4 hours and 40 minutes, Shopping - 2 hours, Driving - 40 minutes, Reading - 50 minutes, Sleeping - 11 hours, Resting - 2 hours and 2 minutes, Sitting - 50 minutes, Standing - 50 minutes. more...
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steady weight
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