superlety83's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

57.4 kg Lost so far: 0.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

1299 kcal

Fat: 35.70g | Prot: 62.20g | Carbs: 181.43g. Breakfast: Esselunga Latte Fresco Parzialmente Scremato, Kellogg's Special K Classic. Lunch: Olio d'oliva, Pomodori Ciliegini, Pane Integrale, Kraft Yocca. Dinner: Trattoria Alfredo Pizza Margherita. Snacks/Other: Mele Fuji. more...

1760 kcal

Exercise: Cardio - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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superlety83's Journal, 12 May 18

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superlety83's Weight History