Weigh In record (no journal entry) for 12 May 2018
|
131.2 kg
Lost so far: 12.7 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 64.30g | Prot: 58.65g | Carbs: 80.23g.
Lunch: Panera Bread Summer Corn Chowder (8 oz), Panera Bread Frontega Chicken Panini (Half). Dinner: Gia Russa Tomato & Basil Pasta Sauce, Ground Beef (80% Lean / 20% Fat), Summer Squash (Crookneck and Straightneck). Snacks/Other: Egg, Maier's Premium Italian Bread. more...
|
Losing 2.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christina430's Weight History
|