Weigh In record (no journal entry) for 12 May 2018
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63.9 kg
Lost so far: 7.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 34.56g | Prot: 107.83g | Carbs: 229.85g.
Breakfast: Balocco Zuppole, Santal Succo ACE. Lunch: Pavesini Pavesini, Cetriolo (senza Buccia), Ciliege Bing, Carrefour Speck. Dinner: Pane Bianco, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Vino Rosso da Tavola. more...
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Losing 0.7 kg a Week
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Achillino's Weight History
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