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mara martone
Journal
12 May 18
mara martone's Journal, 12 May 18
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Weigh In record (no journal entry) for 12 May 2018
44.2 kg
Lost so far:
1.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
453 kcal
Fat: 14.20g | Prot: 42.79g | Carbs: 37.48g.
Breakfast:
Caffè (Espresso), Croissant o Cornetto.
Lunch:
Aia Aequilibrium Petto di Pollo al Forno, Bofrost Melanzane Grigliate, Polipo.
more...
1250 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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mara martone's Weight History
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