Weigh In record (no journal entry) for 12 May 2018
|
74.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 26.39g | Prot: 72.83g | Carbs: 83.38g.
Breakfast: Slankie Smeerkaas 20+, Rivercote Beschuit Naturel, Gekookt Ei, Maggi Opkikker Drinkbouillon Kip. Lunch: AH Oosterse Wokgroente, AH Kipfiletblokjes, Lidl Magere Kwark. Dinner: Chiquita Banaan, Kippensoep. Snacks/Other: AH Goudse Kaas Extra Belegen 48+, Galia Meloen, Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Saskia Helder Citroen, Jenever. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|