Weigh In record (no journal entry) for 12 May 2018
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100.7 kg
Lost so far: 13.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 44.72g | Prot: 127.67g | Carbs: 130.50g.
Breakfast: K-Classic Gouda Light, Tomatenmark, Aldi Putenbrust mit Honig, Roggenbrötchen, Desira Skyr Nordische Kirsche. Lunch: Aldi Merguez, Karlsberg Urpils, Roggenbrötchen, Eisbergsalat, Landgeflügel Hähnchenbratwurst, Grillmeister Putenschnitzel Roasted Tomato. Dinner: Tomaten, Salatgurke, Salakis Feta Light. Snacks/Other: Trauben, Banane, Natreen Erdbeer Konfitüre, Erdbeeren, Ananas, Milbona Skyr Himbeere. more...
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Losing 0.7 kg a Week
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