Weigh In record (no journal entry) for 12 May 2018
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64.4 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 29.03g | Prot: 52.09g | Carbs: 163.24g.
Breakfast: Granarolo Latte Scremato senza Grassi, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata di Pesche. Lunch: Olio Extra Vergine di Oliva, De Cecco Pasta Mista N°120, Select Fagioli Borlotti. Dinner: Pane Bianco, Insalata di Mare. Snacks/Other: Pere, Pesche. more...
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Losing 2.1 kg a Week
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francesca434's Weight History
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