Weigh In record (no journal entry) for 12 May 2018
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69 kg
Lost so far: 16.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 29.35g | Prot: 50.34g | Carbs: 47.80g.
Breakfast: Овсянка с Фруктами. Lunch: Hochland Твороженный Сыр, Finn Crisp Хлебцы Ржаные Original, Семга Слабосоленая, Помидоры Черри, Жареная Говядина (Только Постное). more...
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Losing 8.4 kg a Week
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volokitinka's Weight History
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