Weigh In record (no journal entry) for 12 May 2018
|
93.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3586 kcal
|
Fat: 153.76g | Prot: 189.09g | Carbs: 329.91g.
Breakfast: Myprotein Impact Whey Protein Banoffee, Multinorm Magnesium. Dinner: Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli, Alesto Cashew Erdnuss Mix Hot Chili, Inkospor X-Treme Whey & Crispy White Chocolate, Schokomuffin, Chef Select To Go Zucchini-Paprika Salat auf Bulgur-Linsen mit Kräuter-Vinaigrette, Valensina Valencia Orange, Iglo Gemüse Ideen Kürbis & Süßkartoffeln, Palmin Kokosfett, Gekochtes Ei. Snacks/Other: Inkospor Active pro 80 Stracciatella. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|