Weigh In record (no journal entry) for 12 May 2018
|
53.3 kg
Lost so far: 8.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 11.75g | Prot: 30.00g | Carbs: 216.97g.
Breakfast: Банан, Манго. Lunch: Кабачок Гриль, Картошка Вареная, Куриная Печень. Snacks/Other: Финик, Банан, Киви, Зеленое Яблоко. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valer.yl's Weight History
|