Weigh In record (no journal entry) for 12 May 2018
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60.9 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 57.34g | Prot: 61.51g | Carbs: 190.79g.
Breakfast: Aldi Perensiroop, Volkoren Brood, Effi Minarine. Lunch: Planta Classic, Heinz Fajita Beans, Tomaten, Aldi Gouda Jong 48+, Kropsla, Geroosterde of Gebakken Kipfilet, Devos Lemmens Mayonnaise Light 10%, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Passendale Caractere, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Cherrytomaten, Paasei, Aldi Granen Biscuit, Vitalinea Yoghurt Peer, Dadel, Aardbeien, Magnum Classic. more...
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Losing 0.2 kg a Week
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<Marlies>'s Weight History
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