jens_hecketoth's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

80.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

2072 kcal

Fat: 101.55g | Prot: 82.81g | Carbs: 182.94g. Breakfast: K-Classic Butterkäse, Bauernbrot. Dinner: Spiegelei, K-Classic Butterkäse, Bauernbrot. Snacks/Other: Erdbeereis, Aldi Fruchtcocktail Klassisch, Speiseeis. more...

2393 kcal

Exercise: Driving - 5 hours, Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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jens_hecketoth's Journal, 12 May 18

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jens_hecketoth's Weight History