maus1231's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
67.8 kg Lost so far: 14.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
2048 kcal Fat: 100.17g | Prot: 103.60g | Carbs: 180.41g.   Breakfast: Orangensaft, Gekochtes Ei, Räucherlachs, Gouda, Rama Margarine, Lidl Kürbiskernbrötchen. Dinner: Gemischter Salat mit Dressing, Bofrost Bratkartoffeln, Rindfleisch. Snacks/Other: Speiseeis, K-Classic Café Allegro Typ Cappuccino. more...
1652 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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maus1231's Weight History


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