Weigh In record (no journal entry) for 09 May 2010
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56.7 kg
Lost so far: 23.7 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 45.13g | Prot: 60.90g | Carbs: 270.16g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Frosted Flakes. Lunch: Cheddar Flavor Veggie Slices. Dinner: quorn chik'n cutlet, Just For One - Niblets Corn & Butter Sauce, Garlic Mashed Potatoes. Snacks/Other: cheez-it, Saltine Wheat Crackers, Special K Protein Meal Bar - Double Chocolate, Milk (Fat Free or Skim, Calcium Fortified) , Banana, Special K Cereal Bars - Strawberry. more...
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Gaining 0.1 kg a Week
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AutumnHiker's Weight History
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