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9.6%
B
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77.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 84.49g | Prot: 194.78g | Carbs: 196.27g.
Breakfast: Fage Fruyo 0% Pesca, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Parma Prosciutto Crudo, Prosciutto Crudo, Muffin Semplice, Mulino Bianco Pan Bauletto Integrale, Gamberi. Dinner: Mulino Bianco Pan Bauletto Integrale, Uovo, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco, Fragole, Latte (Latte Intero), Proteine Whey, Graffe, Proteine Whey. more...
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Gaining 2.1 kg a Week
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antonius76's Weight History
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