Weigh In record (no journal entry) for 12 May 2018
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72 kg
Lost so far: 14.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 11.60g | Prot: 15.57g | Carbs: 61.08g.
Breakfast: НЕВА Зефир Бело-Розовый, Окей Сыр Новопокровский Римский 50%, Лебедянь Молоко Кефир 1%, Чистая Крупа Геркулес. more...
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Losing 3.5 kg a Week
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