Weigh In record (no journal entry) for 12 May 2018
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 48.26g | Prot: 54.33g | Carbs: 56.07g.
Breakfast: 덴마크 스트링치즈, 송어회, 리세스 리세스 피넛버터컵. Lunch: 리세스 리세스 피넛버터컵, 오리온 꼬북칩. Dinner: 계란찜. more...
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Losing 4.2 kg a Week
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