Weigh In record (no journal entry) for 11 May 2018
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96.3 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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1491 kcal
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Fat: 131.86g | Prot: 49.41g | Carbs: 41.65g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Heavy Cream, Now Foods MCT Oil, Butter. Lunch: Egg, Hormel Original Pepperoni Slices. Dinner: Butter, Green Giant Riced Veggies Cauliflower Medley, Oscar Mayer Natural Selects Uncured Turkey Sausage, Cooked Sauerkraut. Snacks/Other: Enlightened Chocolate Chip Cookie Dough Ice Cream, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Gaining 0.6 kg a Week
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bankgirl1's Weight History
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