Weigh In record (no journal entry) for 11 May 2018
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94 kg
Lost so far: 13.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 17.32g | Prot: 26.68g | Carbs: 93.24g.
Breakfast: Ja! Frischkäse mit Kräutern, Kaufland Krustenbrot, Honig, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Haferbrei (Instant, Trocken, Gefestigt), Orangensaft. more...
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Losing 0.0 kg a Week
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fkwilhelm's Weight History
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