Weigh In record (no journal entry) for 14 July 2012
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96 kg
Lost so far: 17.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 64.36g | Prot: 100.21g | Carbs: 71.05g.
Breakfast: Milch 1,5%. Lunch: Halbfettmargarine, Brötchen, Ei. Dinner: Sahne Light, Erdbeeren, Speisequark Magerstufe, Zottarella Leicht, Garnelen, Karotten & Mais & Weißkraut Salat. more...
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steady weight
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outdoorbiggi's Weight History
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