Weigh In record (no journal entry) for 11 May 2018
|
80.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 48.31g | Prot: 72.29g | Carbs: 113.27g.
Breakfast: Butter, Marmelade, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch, Spaghetti Bolognese. Dinner: Bauernglück Kalbs-Bratwurst, Rothaus Tannenzäpfle, Hähnchenbrust. Snacks/Other: Rothaus Tannenzäpfle Pils, Rothaus Tannenzäpfle Pils, Rothaus Tannenzäpfle. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|