Weigh In record (no journal entry) for 11 May 2018
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63.9 kg
Lost so far: 2.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 12.68g | Prot: 39.53g | Carbs: 51.35g.
Breakfast: 삶은 계란흰자, 아임닭 깔끔담백 닭가슴살소시지, 사과. Lunch: 바나나, GS25 감동란. more...
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Losing 1.4 kg a Week
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