Weigh In record (no journal entry) for 11 May 2018
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118.7 kg
Lost so far: 28.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 87.27g | Prot: 71.83g | Carbs: 17.50g.
Lunch: Cooked Green Cabbage, Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Avocados. Snacks/Other: Beef Top Round (Trimmed to 1/8" Fat), Kirkland Signature Organic Coconut Oil, Land O'Lakes Heavy Whipping Cream. more...
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Losing 1.5 kg a Week
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BigDaddyRP's Weight History
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