Weigh In record (no journal entry) for 14 July 2012
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108.9 kg
Lost so far: 25.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 49.76g | Prot: 26.74g | Carbs: 66.93g.
Lunch: Avocado, Fried Egg, Brown Bread. more...
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Losing 1.4 kg a Week
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