Weigh In record (no journal entry) for 14 July 2012
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101.3 kg
Lost so far: 21.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 65.73g | Prot: 107.65g | Carbs: 309.34g.
Breakfast: Milch 3.5%, Birchermüesli, Kaffeerahm, Normaler Kaffee. Lunch: Currysauce, Weißbrot, Rote Paprika, Pfirsich, Birnen, Aprikosen, Ananas, Kirschen-Obstsalat (Feststoffe und Flüssigkeiten Enthalten, Konserviert). Dinner: Danonino, Cottage Cheese Schnittlauch, Hinterschinken. Snacks/Other: Bretzeli, Zucker. more...
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3577 kcal
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Exercise:
Standing - 2 hours, Walking (exercise) - 5.5/kph - 24 minutes, Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 36 minutes. more...
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Losing 1.4 kg a Week
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BlackUnicorn's Weight History
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