OA177's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
61.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
2073 kcal Fat: 105.82g | Prot: 106.42g | Carbs: 159.65g.   Breakfast: DM Bio Kokos Mandel Granola, Edeka Schokotröpfchen, Alpro Natur Ungesüßt, Seitenbacher Flohsamenschalen, DM Bio Leinsamen Ganz. Lunch: Dönerteller. Dinner: Schwinn Frischkäseriegel, Mondamin Feine Speisestärke, Uncle Ben's Natur-Reis, Freshona Ananas Scheiben, Landjunker Hähnchenbrustfilet, Milbona Schlagsahne 30%. more...
Gaining 0.2 kg a Week

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OA177's Weight History


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