Weigh In record (no journal entry) for 11 May 2018
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83.4 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 40.99g | Prot: 66.38g | Carbs: 228.79g.
Breakfast: Gekochtes Ei, REWE Bäcker Brötchen, Gut & Günstig Quark 40%, Marmelade, Breakfast Coffee, Golden Toast Butter Toast. Lunch: Edeka Schweineohren, Zucker, Espresso. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Knorr Creme Fraiche Sauce, Kartoffeln (Schale, Gesalzen, Gekocht), Gut & Günstig Hänchen Brustfilet. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen. more...
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2452 kcal
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Exercise:
Sitting - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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indiana12's Weight History
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