Weigh In record (no journal entry) for 11 May 2018
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 23.84g | Prot: 52.75g | Carbs: 167.45g.
Breakfast: Banane, Gartenkrone Himbeeren Tiefgefroren, Exquisa Exquisa Protein , Milbona Quark Magerstufe, Wassermelone. Lunch: Dolce Gusto Café Au Lait , Landliebe Vanilleeis. Dinner: TAO Sweet Chili Sauce , Exquisa Exquisa Protein , Kidneybohnen (Dose), Five Mills Bio Kichererbsennudeln. Snacks/Other: Seeberger Apfelringe, Birnen, Duplo White . more...
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Losing 3.5 kg a Week
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fini_bieni's Weight History
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