Weigh In record (no journal entry) for 11 May 2018
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110.2 kg
Lost so far: 5.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 11.79g | Prot: 53.26g | Carbs: 56.89g.
Breakfast: Яблоко Зеленое, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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mallish13's Weight History
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