2kocayanak's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
64.7 kg Lost so far: 1.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
1114 kcal Fat: 58.23g | Prot: 52.74g | Carbs: 97.23g.   Dinner: İskender Kebap. Snacks/Other: Gold Fıstık Ezmesi, Hindistan Cevizi. more...
215 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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2kocayanak's Weight History


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