kiloelfe's Journal, 11 May 18

Moin
78.4 kg Lost so far: 5.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
1653 kcal Fat: 80.56g | Prot: 155.46g | Carbs: 173.95g.   Breakfast: Heringssalat, Dinkelbrot. Lunch: Mövenpick Chocolate Chips, Block House Blattspinat, Block House Block House Brot, Block House Caesar Salad, Block House Baked Potato mit Sour Cream. more...
Losing 0.5 kg a Week

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kiloelfe's Weight History


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